How to Follow a Heart-Healthy Diet

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com You can reduce your risk of coronary disease just by eating certain foods. To complete this How-To you will need:

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